JOURNAL, to enter general, medical
and psychological data regarding your
training. Select NEW DAY INTO JOURNAL. Add general comments
about your training and advice from your coach.
Inset medical and
psychological data into the appropriate parameters.
Journal view, you can see a summary of your training notes.
You can apply
different filters to the view, using ALL LIST,
GENERAL, etc. and
choose the period on top of the table and click apply. You can
edit your notes by double clicking on the selected training day
or by clicking EDIT from the main menu.