When moving during the fencing bout it is necessary to maintain
a good enguard position to facilitate precision and accuracy
when making actions with the weapon. Learn correct footwork
techniques with more than 50 exercises. The selected exercises
specialize the athlete's speed of movements
for fencing, improves leg strength, increases amplitude of arm
and leg movements and, improves agility and endurance.
eBook in DNL format, 250 meg.
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